Is it safe to open the capsule and mix with my food / drink?
Sleep capsule contents can be mixed with food or drink, though taste may be affected.
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Product Information > Sleep
Information specific to Performance Lab® Sleep including usage and benefits.
Is Sleep safe to take on a daily basis?
Performance Lab® Sleep is safe and non-habit-forming for daily use.
What is melatonin content in Sleep?
Sleep contains about 0.2mg of natural melatonin per 2-capsule serving from Montmorency Tart Cherry.
Can I increase my dose of Sleep?
You can increase Sleep to a maximum of 4 capsules for a stronger effect.